AI: Back to the Routine

Last week, after about one month taking time off, I returned home to resume my day-to-day obligations. Working at the lab, doing field work, taking microbiology classes, seeing the girlfriend, all back to the routine – and I’m already exhausted again.

My question to you is very simple, from someone having a lot of trouble coming back to healthy sleep patterns and intense physical activities:

How do you guys manage getting back to a routine? What day-to-day activities do you have to get used to (again) and which are easiest to commit to?

The Afternoon Inqueery (or AI) is a question posed to you, the Queereka community. Look for it on Tuesdays, Thursdays and Sundays at 3pm ET.